Jo Ann Hattner, MPH RDN
Ann Coulston, MS RDN
E. Michael Goodkind, BA

One woman's story of how to eat right, lose weight, and win the battle against diabetes





Links listed in Book

Body Mass Index Online Calculator

Family History


Smart Phone Apps

There are a few smart phone applications that track carbohydrates glucose medications blood pressure and exercise. Since this is an area where there is rapid change we recommend not a specific application but a couple of search terms that you can use to search for the appropriate cops they are

Carb counting
Glucose carb
Diabetes tracking
Diet tracking

Fasting Blood Glucose

See: National Diabetes Information Clearinghouse (NDIC)





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